So I wanted to start with my favorite thing Zumba.
Wait... hold up... What is Zumba?
Zumba is an aerobic fitness program created by Miami-based dancer and choreographer Beto Perez and two entrepreneurs, Alberto Perlman and Alberto Aghion. It originated in Colombia in the 1990s and is taught by some 20,000 instructors in 35 countries.
Personally to me its like a dance!
Ok so where can we do Zumba?
Zumba is taught at most gyms but you can also do it from your home. There are many videos on youtube but my favs are by CoCo Fitness. Here's a link to one and there are many more she does! http://www.youtube.com/watch?v=glDxHDoOKK0
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