My favorite thing! Zumba!

So I wanted to start with my favorite thing Zumba.


Wait... hold up... What is Zumba?
Zumba is an aerobic fitness program created by Miami-based dancer and choreographer Beto Perez and two entrepreneurs, Alberto Perlman and Alberto Aghion. It originated in Colombia in the 1990s and is taught by some 20,000 instructors in 35 countries.
Personally to me its like a dance! 


Ok so where can we do Zumba?
Zumba is taught at most gyms but you can also do it from your home. There are many videos on youtube but my favs are by CoCo Fitness. Here's a link to one and there are many more she does! http://www.youtube.com/watch?v=glDxHDoOKK0

How can losing weight be fun? You must be crazy to think it is...

Sure going to the gym and having others watch you workout isn't always the most fun thing to do... you are constantly thinking Is he looking at me because I'm not skinny? What does she think of me? I know everyone wears those sports bras and stuff when they workout but I am not looking that good yet... I'm gonna wear a big t-shirt! STOP IT! Stop telling yourself that you are gonna go to the gym and not going! Sure the gym is a great place to loose weight but if you are not comfortable with it then your not gonna go and thus your stuck not knowing how to loose the pounds you would like to.

So here's a blog to show you some ways that I personally think are fun ways to loose some weight! You can always start with these and as you shed the pounds and get more comfortable you can start going to the gym!